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Life Style Self-Coaching E Book

$6.42

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Surf lessons progress to intermediate stage with students catching real waves. Training strength improves with greater functionality, flexibility, and stamina.

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Life Style Self-Coaching Paper Back Book (Includes shipping)

$12.42

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Advanced surf lessons include me paddling out with students to ride bigger waves. Training advances to working on speed, agility, and power. 

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Life Style Course including Work Book

$192.00

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 With package, beginners start with free hour of consultation including goals, assessments, and nutrition plans. Advanced training emphasizes power, strength, and improved body composition. 

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Life Style Coaching Sessions

$60.00

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Surf lessons begin with short dry land instruction and then in water practice. Most people are surfing in the first hour. Alternate surfing and training and watch improvement in both. 

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4 One Hour Training Sessions

$240.00

Pay with PayPal or a debit/credit card

With package, beginners start with free hour of consultation including goals, assessments, and nutrition plans.

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4 One Hour Surf Lessons

$200.00

Pay with PayPal or a debit/credit card

 With package, beginners start with free hour of consultation including goals, assessments, and nutrition plans. Progress includes lifting heavier loads, increasing endurance, and improving body composition.